I’ve been meaning to do this for a few weeks now, but reality seemed to keep conspiring against it. But I’m betting that’s because, on some level, I’m rather loathe to reveal any details of my actual, real, analogue life on here. Which I need to push through, I think, as I’d like to have a little more life in my writing . As Robert Frost said: “No tears in the writer, no tears in the reader. No surprise for the writer, no surprise for the reader. For me the initial delight is in the surprise of remembering something I didn’t know I knew.” (thanks for that, J)
So, to that end, a quick wrap up on my Ango Training experience.
- I’ve kept up the Chi Kung in the mornings, more regularly, I have to admit, than I’ve kept up my actual meditation practice. I feel I’ve reached a kind of plateau with this which I’m really happy with right now. The quick energy boosts I used to get from running through the forms are no longer quite so strong, but my energy’s comfortably at a higher level more often, and I managed to fight off what I thought was going to be a rather nasty cold, while still managing some late nights, too much coffee, and too much wine over Thanksgiving. It was rather strange to recognize all the symptoms that I usually take to mean the low energy and listless of a cold are about to sink in, only to find out that they simply never did.
- I also managed to keep up with the weekly yoga class, and I think that has benefited me as much, if not more, than the daily Chi Kung. I was lucky enough to find a really wonderful teacher, who’s been teaching for quite a long time, and, well, I’m not sure what else to say on that, other than that I’m really grateful to have stumbled into the class.
- My meditation practice has deepened as well, I believe. Although there were days where I didn’t sit, this is the most regular I’ve ever been in my practice, and I’m really starting to understand what it means to be with the breath. It comes and it goes, but when I hit it just right, it’s pretty great. I am somewhat aware that this is probably more a bliss/concentration state than anything else, but I don’t think it’s quite as cut and dry as that with Zazen. Next big thing on my list is to wade into Danial Ingram’s “Mastering The Core Teachings of the Buddha,” so hopefully that’ll clear some stuff up for me.
- As for my writing project, I did manage to write every day of Ango up until the day before the art presentation, and I hand copied them out into a blank book. I decided to call it “Liber Quintus Ignis” (or, “book of the fifth fire”) after a school of mysticism contemporary to the Buddha, that would sit inside a cross of four fires, and stare up at the sun until they went blind (the sun being the fifth fire). This supposedly lead to enlightenment. Clearly kind of a stupid practice, and I never actually stared at the sun, but I did manage to get some poetry out of it that I’m fairly happy with. I’m considering what I want to do with it as far as publishing it, but I don’t think I’ll do it on this blog. It wouldn’t really fit the content of what this blog has become I think. Perhaps I’ll start another… A happy side of effect of copying out 72 poems by hand while in a somewhat meditative state, over a period of several days, is that my hand writing (which has always been graciously described as chicken scratch) has improved greatly, particularly when I bring consciousness to the act of writing by hand.
- Finished all the reading I planned to and more, and I do recommend all the books I mentioned. I think next time, I’ll need to make a bigger list, if I want it to sustain me through the whole period. Also, I have a newfound respect for the depth of Dogen Zenji’s thought. It is no wonder that Zen has lasted so long, coming from such a mind.
- I made it to the Reggie Ray retreat, and I highly recommend sitting with Reggie. His combination of mediation and somatic body work is great, and I think, pretty unique. I got to learn a lot about the Vajrayana tradition (as taught by Chogyam Trungpa) as well.
- I did not make it to the Ken Cohen Chi Kung retreat, as I decided last minute to save the money and vacation days. From what I’ve heard of Mr. Cohen, it would have been an a great retreat, but I still stick by my decision at this point.
- For my take on the Thich Nhat Hanh talk, see here.
All in all, it was a great experience. What I took away from it the most was the amazing degree to which, when you take your practice seriously, it’ll lift your life up in ways you’d never imagine. I’m definitely signing up again in the Spring!
In the meantime, my studies are bringing me into a more Gurdjieffian territory. I’m researching some of his lesser known pupils, mainly William Segal (who was a student of both the Gurdjieff Work and Zen Buddhism) and Rene Daumal (a poet who died at the age of 36 after a lifelong search for truth). It seems there’s some steps being taken to make “The Work” a little more well known, which is something I’m definitely in favor of.
I do plan on continuing to post here as well, but I’m also feeling some trepidation as well. As much as I enjoy putting my thoughts out here for you all to read, I’m having some sense that maybe silence might be a better option for a while. Or at least a limited silence. I’ve noticed how quickly delusion can be expelled, and how that can change things on a pretty deep level, as far as what you consider important and unimportant (or worse, harmful). As that Ajahn Chah quote I posted kind of hinted at, I’m not looking to be the guy who needs to know everything about the person who shot him with an arrow, before he pulls the arrow out. “We must arrange our lives to support good practice”, and I don’t want this to come between me and my practice. I want this to be one aspect of my practice. Something I’ll have to keep working on, but don’t worry, I have no plans to shut things down here (didn’t I just mention something about starting another one of these? jeez…)
So stay tuned, kiddies. It’s great having you all here. A strong practice to all, and to all a good night.
